4 Weeks to a Healthier You

A focused, one-month nutrition reset designed to help you build powerful habits, balance hormones and blood sugar, support weight loss (if desired), and reignite your energy so you can feel your best—inside and out!

(1 month): $297 ($75/week) + tax

-Initial assessment

-Custom nutrition strategy

-2 coaching sessions

-Email support

3 Months to a Stronger, Healthier You

This comprehensive 3-month journey is designed to rebalance your hormones and blood sugar, support sustainable weight loss, improve sleep, manage stress, and build lasting lifestyle habits. With personalized guidance, accountability, and support every step of the way, you’ll feel empowered, energized, and truly transformed.

(3 months): $747 ($62/week) + tax

-All kickstart package components

-3 coaching sessions

-Weekly check-ins

-Meal planning tools

6 Months of Deep, Lasting Transformation

My most comprehensive program, designed for those ready to commit fully to their health journey. Over six months, we’ll work together to rebalance hormones and blood sugar, support sustainable weight loss, improve sleep, manage stress, and build lifelong habits. With extended support, more coaching sessions, and priority access, you’ll receive the highest level of guidance and accountability to create deep, lasting change—inside and out.

(6 months): $1,297 ($54/week) + tax

-All Transformation package components

-6 coaching sessions

-Priority support

6 Month Personalized Plan Based Off Blood Values

Metabolic Balance is a scientifically based, all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful, sustainable long-term weight management. This program provides you with a personalized meal plan based off of blood work values.

(3 months) : $1,499 (125/week) + tax

-Blood Work

-6 Months of Personalized Coaching

-Sustainable Lifestyle Change

-Personalized Metabolic Balance Meal Plan

-Getting Started Guide

-Recipe Books

-Weekly Accountability Check-ins & Meetings